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From Light to Liberation Archive

2020-2021 Curriculum

Week Meditation Text Song
1 Week 1 – Breath – Meditation Week 1 – Breath – Text Week 1 – Breath – Song
2 Week 2 – Teshuvah – Meditation Week 2 – Teshuvah – Text Week 2 – Teshuvah – Song
3 Week 3 – Rachamim/Compassion – Meditation Week 3 – Rachamim/Compassion – Text Week 3 – Rachamim/Compassion – Song
4 Week 4 – Desire – Meditation Week 4 – Desire – Text Week 4 – Desire – Song
5 Week 5 – Neshama/Soul – Meditation Week 5 – Neshama/Soul – Text Week 5 – Neshama/Soul – Song
6 Week 6 – Suffering – Meditation Week 6 – Suffering – Text Week 6 – Suffering – Song
7 Week 7 – Body – Meditation Week 7 – Body – Text Week 7 – Body – Song
8 Week 8 – Gratitude – Meditation Week 8 – Gratitude – Text Week 8 – Gratitude – Song
9 Week 9 – Struggle – Meditation Week 9 – Struggle – Text Week 9 – Struggle – Song
10 Week 10 – Reconciliation – Meditation Week 10 – Reconciliation – Text Week 10 – Reconciliation – Song
11 Week 11 – Joy – Meditation Week 11 – Joy – Text Week 11 – Joy – Song
12 Week 12 – Revelation – Meditation Week 12 – Revelation – Text Week 12 – Revelation – Song
13 Week 13 – Peoplehood – Meditation Week 13 – Peoplehood – Text Week 13 – Peoplehood – Song
14 Week 14 – Freedom – Meditation Week 14 – Freedom – Text Week 14 – Freedom – Song
15 Week 15 – Praise – Meditation Week 15 – Praise – Text Week 15 – Praise – Music
16 Week 16 – Hope – Meditation Week 16 – Hope – Text Week 16 – Hope – Music